As the colder months set in and sauna season begins in earnest, contrast therapy has never been more relevant or more powerful. By alternating between hot and cold exposures (sauna, steam, cold plunge, showers), contrast therapy delivers a host of physical, mental, and wellness benefits. Here’s what contrast therapy is, how it works, its […]
Contrast Therapy: How To Take Sauna Season To The Next Level Read More »
You have probably spotted those tempting deals on inflatable hot tubs, low price and easy setup. They look like a bargain. However when it comes to inflatable hot tubs, the “cheap” tag often masks a lot of extra costs. Let’s walk through what many people don’t realise, so you can decide whether an inflatable spa
Are Inflatable Hot Tubs Good Value For Money? Read More »
Your sauna is one of the best places to relax and unwind — but heat, humidity, sweat and oils from the skin can take a toll on the wood and components. Regular, gentle care makes a big difference. Follow these tips to keep your sauna benches clean, fresh, and safe. What You’ll Need Soft-bristle
How to Clean Sauna Benches: Keep Your Sauna Fresher for Longer Read More »
At Take Wellness, we pride ourselves on delivering award-winning wellness experiences whether it is hot tubs, swim spas, or saunas. We also deeply value your feedback. If something falls short, our structured complaints procedure aims to address issues quickly, fairly and with transparency. So with that spirit in mind we would like to take
Complaints Procedure at Take Wellness: Concern to Resolution Read More »
Delivering hot tubs and swim spas into gardens is no small feat but fear not if there is a will there is a way. Here’s how Take Wellness ensures seamless installation using manpower, cranes, or even helicopters and how we help customers choose the right approach based on every type of access challenge. 1.
How Do You Get Hot Tubs and Swim Spas into Peoples Gardens? Read More »
Your sauna is designed to be a warm, dry, and relaxing escape. However because saunas are built from natural, untreated wood, it is normal to notice some degree of moisture or dampness during and after use. Wood naturally absorbs and releases water as it heats and cools, and over time this can show up as
Moisture in Saunas: What to Expect and How to Prevent Problems Read More »
If you own a traditional sauna, you will know that the heater and its stones are at the heart of the experience. They store and release the heat, can create steam and are the corner ‘stone’ of the relaxing environment you bought your sauna for. But did you know that using the wrong substances on your sauna
Sauna Stone Care: So What Can You Put On The Heater? Read More »
